Yoga & Flexibility Workouts 3.4.3


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Publisher Description



Yoga & Flexibility Workouts is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-10-19. The program can be installed on Android.

This is just one of several fitness apps - part of the
Fitness PRO membership.

Use this app to become better at Yoga from a beginner to advanced level .
For all the years yoga has been in practice, people have benefitted from its healing of body and mind - while also helping you get fit! Sometimes life becomes overly stressful and relaxation is just what you need to find a place of serenity. A series of stretches and exercises of varying styles and intensities provides you with many different ways to achieve peacefulness of the body and mind. Yoga is used by everyone from professional athletes to middle aged women to senior citizens.
The basis of almost all styles of yoga consists of two main components: breathing and poses. Controlling your breathing relaxes the body and silences the mind to create a peaceful atmosphere. Each of the poses stretches your body, releasing negative energy and sending you on your way towards reaping positive health and conditioning benefits!
You can lower your blood pressure, improve heart function, and reduce risk factors of chronic illnesses such as insomnia or depression by performing simple exercises! Athletes use this program to help improve their flexibility which in turn allows them to increase their athletic ability and build muscle faster in the offseason.
Let us be your instructor! You will never get bored with our wide range of stretches and poses, all described and demonstrated within the app.
There are several different styles of yoga - this app focuses on combining the following styles:
- Anusara
- Ashtanga
- Ashtanga
- Vinyasa Hatha
- Restorative

App Features
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- For exercises that use equipment, you are provided with alternatives that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos.
- The ability to create and edit your own training library.
- Save workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added apps.

FAQ
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact

Fitivity Success Stories
Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let Fitivity be your personal workout trainer.
Form & Technique
Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train yourself in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.

Yoga & Flexibility Workouts (version 3.4.3) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher Fitivity
Released Date 2016-10-19
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Yoga & Flexibility Workouts since it was posted on our website on 2016-11-06. The latest version is 3.4.3 and it was updated on soft112.com on 2017-06-29. See below the changes in each version:

version 3.4.3

posted on 2016-10-19

3.4.3 updates,- some minor fixes to user account handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,3.4.0-3.4.2,- fixes to subscription handling,- minor bug fixes,- updated home screen






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Downloads last week: 0
Release Date: 2016-10-19
Publisher: Fitivity
Operating System: android